ok, I am DONE carrying this excess post baby weight. Time to loose some serious poundage (like 50+). I want to weigh what I did at the end of my mission. Now, I need a plan of attack. WeightWatchers, HCG diet, counting calories? Oh, I should probably throw in some exerise too. I'm thinking about jogging outside now that it's warming up a bit. I only have from 9:00 pm unitl 10:00 pm to to do any kind of exercise so it's got to be good.
1st goal: 20 pounds by June 1st.
2 comments:
I lost 60 pounds after my first baby counting points.... the flex point version. BUT what I did was eat the minimum points every day except Sunday. On Sunday I would eat whatever I wanted... because I do enjoy not counting points/calories. The trick was that I was limited to whatever was in the house. Some weeks I would have to switch my free day to accomodate going out and what not.
Also, if you're going to start jogging I would sign up for a 5K or something. I am always looking for races to help keep me motivated (since I don't LOVE to run but do love how I feel after).
I am back doing ww. I go on Wednesdays! I kinda like this new plan, although I lost 40 pounds on the old plan after baby #5. Now that I have baby #6 (and he's 2!) it's time to lose 40 again. Since Jan. when I started I've lost over 13 pounds! You can do it!!
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